Saturday, 24 December 2016

10 Best Skin Care Tips For Glowing Face

Everybody wants to feel younger and looking beautiful, but for that you need to follow some daily routines. We have mentioned here the best skin care tips for getting a younger looking and glowing face.

1. NUTRITION – Get rid of junk food, sugar, processed foods, additives and chemicals! Eat only unprocessed raw whole foods. Don’t forget your skin is your largest organ, and it will be as good as what you eat, how much you hydrate, and what you spread on it. (Chemical based man-made makeup and skin care absorb through your skin and settle in your organs. Most of them are toxic and cause health concerns and even cancer.

2. FITNESS – Our culture sends out the message that sweat is to be avoided, but sweat is good for your skin and for your body! It moisturizes your skin and is important as a natural waste removal system. Daily exercise will give you more energy, better immune function and a healthier complexion. Don’t be afraid to sweat, and then take a cool shower to wash off the waste and cleanse your skin.

3. SLEEP – Sleep deprivation and too much stimulation from lack of a balanced schedule and too much busy-ness in life can cause all kinds of health problems. Once these set in, your skin will start showing the results. Dark circles under the eyes add years to your appearance and tiredness shows up as a dull lifeless complexion.

4. SUNSHINE – 20 minutes of early or late day sunlight is essential to good health. Your skin turns sunlight into vitamin d thereby helping your body absorb minerals, which are intrinsic to good health. Sunlight also helps heal eczema, psoriasis, acne, and other skin problems.

5. HYDRATION – Drinking eight to twelve 8 ounce glasses of purified water daily will help eliminate waste and toxins from your body. Pimples, breakouts and rashes are the result of toxic buildup when your body is being filled with normal toxins (waste products) as well as added toxins (pesticides, herbicides, added hormones, food additives, man-made chemicals, pollution) and not enough water is available through hydration to expel the wastes. Dry skin is also caused by harsh chemicals, cosmetics and not drinking enough water.

6. CLEAN – Use natural pH balance cleansers and soaps to clean your skin twice every day. When you go to bed at night to sleep your skin repairs itself. It needs to “breathe” and if you go to bed with the day’s dirt and make-up left on, your skin will not be able to regenerate. Your body also excretes toxins through your skin as you sleep. so be sure to cleanse in the morning too.

7. BALANCE – While your skin may seem shiny and fresh after a good scrub or cleansing, there is still microscopic oil and dirt and even soap residue left to remove. Depending on the type of cleanser you used your skin’s natural pH balance might be upset also, causing damage and early aging. Using a good natural toner refines your pores and can help with acne problems.

8. MOISTURIZE – Apply a pH balanced natural moisturizer to hydrate your skin. Even oily skin can benefit from a light moisturizer. Aloe vera gel and jojoba oil are wonderful choices. Don’t forget the tender eye area that needs special treatment to avoid wrinkles.

9. EXFOLIATE – Use a terrycloth washcloth as you cleanse to exfoliate and unclog pores. Twice a week you should also use a deep cleansing mask and/or a gentle facial scrub to get rid of old skin cells and oils that regular daily cleaning misses.

10. DRY BRUSHING – Another great way to exfoliate is to use a dry skin brush once or twice a week before you shower or bathe.Only use a soft natural bristle brush, starting at your extremities and brushing towards your heart at all time. Don’t mess with delicate areas of your body. Start gently and work your way up to more vigorous brushing sessions as you become accustomed to it. This will help alleviate cellulite, dead skin cells, and better circulation.

Friday, 1 May 2015

Best Ways To Get Rid Of Acne Scars Naturally, No Expensive Doctor Visits Required

In this article we are sharing the best ways to get rid of acne scars, pimples and old scars. Many people suffer from this obesity which occurs on their face, back and chest and it looks too bad and sometimes creepy.

Here we are sharing fastest yet natural ways to get rid of dark acne scars in JUST WEEKS!
No expensive doctor visits needed, No Surgery required. Everything we sharing would be 100% NATURAL.

Here is an eBook called "The Scar Solution" by Sean Lowry who is leading medical researcher and a former scars sufferer.

The system is guaranteed to work on all manner of scars including the old ones that have been plaguing you for years. Besides providing a cure, the Scar Solution is preventive.

It has the ability to stabilize the skin and support healthy healing of acne scars eliminating the formation of unsightly fibrous tissue scars.

In essence this book can help prevent scars form their initial appearance, eliminate the acne scars that have formed, unveil the underneath layer of the users facial skin and reversing hyper-pigmentation once and for all.

Best Ways To Get Rid Of Old Acne Scars And Pimple Marks

However, we got a video where you will learn the ways to make best face masks for acne prone skin to get rid of bad acne scars and remove them completely.

Just follow the instruction shown in the video and utilize it in your own way. So, that you'll get instant results and you face blemishes or scars will go completely.

Thursday, 30 April 2015

Best Way To Lose Face Fat And Chubby Cheeks Without Surgery, Perform Facial Exercises

Going to the gym won't let you lose fat from the face, An individual needs to perform some facial exercises to get rid of the chubby cheeks or baby face. People invest thousands of dollars in Doctor visits for losing fat in face.

BUT, what if I told... You can easily reduce chubby cheeks by doing just some easy facial exercises, NO Costly Surgery Required... Naturally!

You might be wondering how to lose those fat muscles from neck and cheeks? Here we are sharing an awesome video with you to understand the things on how to lose fat on face completely, without the expensive doctor visits.